Caring for Present and Future You

Date

Thursday October 2, 2025
11:00 am - 12:00 pm

Location

In-person (location sent upon registration)
Event Category

Participants will get a chance to reflect on what they are currently doing to manage stress and learn evidence-based strategies to proactively take care of themselves. During the session, participants will get a chance to create an action plan that they can implement easily into their current habits. 

Cost: free

Register for Caring for Present and Future You