Caring for Present and Future You

Date

Wednesday December 3, 2025
2:00 pm - 3:00 pm

Location

Zoom (link sent upon registration)
Event Category

Participants will get a chance to reflect on what they are currently doing to manage stress and learn evidence-based strategies to proactively take care of themselves. During the session, participants will get a chance to create an action plan that they can implement easily into their current habits. 

Cost: free

Register for Caring for Present and Future You