Caring for Present and Future You
Date
Wednesday December 3, 20252:00 pm - 3:00 pm
Location
Zoom (link sent upon registration)Event Category
Participants will get a chance to reflect on what they are currently doing to manage stress and learn evidence-based strategies to proactively take care of themselves. During the session, participants will get a chance to create an action plan that they can implement easily into their current habits.
Cost: free