Students in Distress

Good mental health is a key part of student wellness and success. One in four post-secondary aged students will experience a mental health struggle during their time at school.

If a student expresses thoughts of self-harm, harming others, or ending their life, you need to act. Listen, be supportive, and encourage them to talk to someone who can help. Ensure that the student knows there are many resources available to them.

If you are a student in crisis, or you know someone in a crisis, click here to get help now

 

Supporting Students in Distress

Situations requiring immediate action

Regardless of the circumstances or context, any reference to wanting to die/suicide should be taken seriously, and a mental health professional or crisis support line should be contacted.


Warning signs might include:

  • Expressed desire to die by suicide.
  • Expressed feelings of worthlessness, helplessness, or hopelessness.
  • Expressed thoughts that the world, their family and friends would be better off without them.
  • Expressed feelings of powerful guilt or shame.

Student Wellness Services (613) 533-2506

皇冠体育鈥檚 24 hr. Emergency Report Centre (613) 533-6111

Call 911

Canadian Suicide Crisis Line Call 988

AMHS Mental Health Crisis Line 24/7 613 544 4229

Once the immediate need for safety has been satisfied, a must be filled.

 

  • Any type of physical violence.

  • Threats of violence or harm to self or others.

皇冠体育's 24 hr. Emergency Report Centre (613) 533-6111

Or Call 911

 

Once the immediate need for safety has been satisfied, a  must be filed. 

  • Incoherent or unintelligible speech.

  • Cannot be easily calmed.

皇冠体育's 24 hr. Emergency Report Centre (613) 533-6111

 

Once the immediate need for safety has been satisfied, a  must be filed.

  • Potential drug overdose;

  • Potential alcohol poisoning.

皇冠体育鈥檚 24 hr. Emergency Report Centre at (613) 533-6111

or Call 911

 

Once the immediate needs for safety has been satisfied, a  must be filed. 

Immediate options for safety and medical attention:

  • Call 911 or 皇冠体育鈥檚 24 hour Emergency Report Centre at (613) 533-6111.
  • Go to KHSC/KGH site Emergency Department and ask for the Sexual Assault/ Domestic Violence nurse.

  • The Kingston Health Sciences Centre Sexual Assault and Domestic Violence Program is available for medical care, STI and pregnancy prevention, and evidence collection.

 

Campus Information and Supports:

 

Situations requiring attention

Make a Care referral if a student is experiencing:

  • Serious academic concerns.

  • Listlessness or falling asleep in class.

  • Considering withdrawal.

  • In jeopardy of failing.

 

Refer a student to Student Wellness Services for the following changes in regular behaviour:

  • Withdrawal from social interactions or academic work.

  • Changes in behavior that may indicate mental health concerns (e.g. unexpected tearfulness, laughing without clear context, unusually rapid speech, difficulty organizing thoughts, or heightened suspicion).

  • Changes in relationships or social behaviour (withdrawal, isolation, or hyper-dependency).

  • Significant and unexplained weight loss or gain.

  • Physical symptoms (nausea, headaches, problems with eating, excessive or disrupted sleep).

 

Refer a student to Student Wellness Services for the following behaviours:

  • Challenges communicating (difficulty forming thoughts, completing sentences, irrational conversations).

  • Distortions of reality.

  • Difficulty concentrating or communicating.

Refer a student to the Human Rights and Equity Office regarding concerns about harassment (persistent, unwanted behaviour including sexual harassment) or discrimination (613) 533-6886.

If the situation involves risk or threat of harm, call 皇冠体育鈥檚 24 hr. Emergency Report Centre (613) 533-6111.

Make a Care referral for any aggressive behaviours. This includes, but is not limited to,

  • Concerning emails.

  • Worrisome comments made on assignments or tests.

  • Aggressive behaviours.

  • Concerning social media posts.

Make a Care referral for concerns around a students change in drug or alcohol use.

Students with developing needs

Connect your student to an appropriate campus resource. The Student Affairs Student Resource Page offers a list of resources. 

Connect a student to appropriate resources. The Student Affairs Student Resource Page offers a list of resources across campus and in the community.

Connect a student to appropriate support. The Student Affairs Student Resource Page offers a list of resources.

Office of the University Ombudsperson

The role of the Office of the University Ombudsperson is to ensure procedural fairness in university decision making. They are an important resource to the 皇冠体育's community in helping students, staff, faculty, parents, and alumni understand policies and procedures within the university. 

 

What to do and say

Concern

You may be the first person to observe that a student is struggling. Signs of distress include:

  • Noticeable decrease in academic performance

  • Significant change in mood or behaviour

  • Social isolation or withdrawal

  • Disruptive behaviour

 

Care

Choose a time and place where you can safely and privately speak with the student. It is important to respond, let them know you are concerned, and recognize your own limits.

Say what you see and express concern and identify the behaviour.

鈥淚鈥檝e noticed you have been falling asleep in class lately, is everything ok?鈥

Listen

鈥淚t sounds like you are going through a tough time right now and are having a hard time juggling everything.

Connect

Reassure them that asking for help shows strength.

Provide information about resources and offer to support them in accessing help.

鈥淭here are many resources that are here to support you. I think *insert resource* could really help. Would you like support reaching out?鈥

Making a good referral

  • Tell the student that seeking help is a sign of strength rather than weakness.

  • If the student appears reluctant, you can help by:

  • Offering to contact the resource on their behalf while they are in your office.

  • Offering to sit with the student while they make the initial contact themselves.

  • Accompanying the student, if appropriate and you feel comfortable.

  • Offer to follow-up with the student, but do not insist on knowing what the student has done.

How to speak to a student about a Care referral

  • Let the student know that you are connecting them to Care.

  • Assure them that making a referral allows for academic, personal concerns to be responded to in a coordinated way.

  • Ensure that the students know they are not in trouble.